-“Nothing in nature blooms all year. Be patient with yourself.”-
Category: Yoga
Quote Of The Day
-“I really don’t think life is about the I-could-have-beens. Life is only about the I-tried-to-do.”-
A Poem and Meditation Inspiration!
You start dying slowly If you do not travel, If you do not read, If you do not listen to the sounds of life, If you do not appreciate yourself. … Continue reading A Poem and Meditation Inspiration!
Niyama Yoga-Weisheiten To Go-Part 3
Tapas. Das dritte Niyama. Also die dritte Verhaltensempfehlung im Umgang mit sich selbst. Tapas beinhaltet Selbstdisziplin, Zielorientierung, Willenskraft und Beharrlichkeit. Okay, zugegeben. Auch ich habe zuerst an spanische Köstlichkeiten gedacht. … Continue reading Niyama Yoga-Weisheiten To Go-Part 3
Niyama Yoga-Weisheiten To Go Part 2
Soo, jetzt ist es Zeit für Part2 meiner kleinen Niyama-Reihe. Die zweite Verhaltensempfehlung die im Niyama beschrieben wird, nennt sich “Samtosa”. Samtosa beschreibt “Zufriedenheit, Gelassenheit, Dankbarkeit, Freude, Akzeptanz von Veränderung”. … Continue reading Niyama Yoga-Weisheiten To Go Part 2
About Road Tripping Alone
A couple of months ago, I had to drive through Germany to get to my yoga teacher training. Which was sort of my first all alone-roadtrip. So I went all … Continue reading About Road Tripping Alone
Quote Of The Day
-“Nothing in nature blooms all year. Be patient with yourself.”-
8 Thoughts You’re Probably Having While Doing Yoga- Confessions Of A Yoga Teacher
Yes we all know that we should be concentrating on nothing but our breath and our body while doing yoga. And especially during the meditation phase. But controlling thoughts can be … Continue reading 8 Thoughts You’re Probably Having While Doing Yoga- Confessions Of A Yoga Teacher
